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Most women expect hot flushes, night sweats and irregular periods that come with menopause. What you might not count on are the psychological symptoms such as poor concentration, forgetfulness and mood swings. Fortunately, there are many things women can do to regain control of their physical and emotional health at this time. vintage inspired wedding items in short length

Riding the menopause rollercoaster Menopause can be emotionally and psychologically challenging for some women. So what can women expect during this transition and what options are available to make it easier to navigate?abc.net.au