bridal shower gowns

So I was looking up some wellness tips for when my challenge groups kick off and I came across this and just laughed..
My dad always told us to turn the water cold towards the end of our shower.. He told us that it would keep us from getting sick because we go from really hot showers to a cold house.. I just ignored him, but now that I think about it my dad rarely gets sick.. bridal shower gowns
Anyways look at all the benefits from cold showers.. I will be taking a cold shower tonight to reduce body aches because I have been having so many lately.. How about you?? # HealthTip # Wellness # ColdShower # ReduceBodyAches # ImproveMetabolism